Guard the best player on the other team. Give God all the glory, and revel in the joy of it all. For a child to improve, he has to spend more extra time in practice with developing fundamentals for sports. This is an introduction to coach Al Marshall's aggressive 2-3 zone defense, and his excellent two-DVD set, "Al Marshall's 2-3 Zone". Defend every play with the same intensity as the last play of the game. No one likes to hear them, except for the person making them. Use a two-guard front against the 1-2-2 because your front should always be opposite of the defensive front. This drill helps demonstrate aggressive attack defense, which can be used to deny passage out of the wings. You need good offense and good defense. . Nasty defender Bruce Bowen teaches you how to defend a player or in his case, superstars like Lebron James or Kobe Bryant. The 1-3-1 Zone Defense is an excellent zone defensive system that can greatly confuse and disrupt opposing offenses. Each position has a certain role to fulfill on the court, so positions are based on players' abilities to perform a certain task. Playing good defense involves hustle, inspiration and perspiration (sweat!). Point guards for example do a lot of dribbling and passing, so to play this position, a player needs to be strong at these two skills. Steve Kerr Named 2022-24 USA Basketball Men's National Team Head Coach. If the team is bad at boxing out then we are going to send more guys to crash the boards. Here's what I mean: Good basketball defense requires you stay down in a low stance that can get pretty uncomfortable at times. "But to stay on the floor," he noted, "defense first." Dribble a basketball up and down your driveway, patio, or some other flat, even space. Have team form a circle around the ball, all the players are outside the center court circle a step or two. Have team form a circle around the ball, all the players are outside the center court circle a step or two. Bend your knees and lower your body into a strong squat position. Make hard cuts to the basket on offense . If you are going to coach basketball, you must position your players appropriately. In recent years, the Mountaineers have utilized an aggressive press defense that sees their players guard every inch of the court. NEVER run back on defense with their backs to the ball. Watch popular content from the following creators: Hennen Workouts(@hennenworkouts), LifeAsTrey(@lifeastrey), Taylor(@itsa_meme_mario_), Hoop.365(@hoop.365), Gala Empire(@thegalaempire), CBcurrency(@cbcurrency), therealshottv on YT(@therealshottv), Baller's . Go backdoor, come off screens, roll/fade, whatever the defense gives you. At the end of the day, what matters most to a player is that you contributed meaningfully to a win. 3.) After pressuring the ball, playing the passing lanes and getting a hand up on the shot, the play is not complete until our players have rebounded the basketball. As a coach, you have to be smart on how you use aggression as a coaching style. 3 player times cut and waits for 5 to flash for basketball similar to the blind pig action in the flex offense. This means you need to play strong defense to win. To me, the biggest problem is the enormous emphasis on winning that too many AAU coaches of young teams focus on during the critical years of skill development. The key is to always know where you're at on the field, to know if you're playing offense or defense and to play your guts out until the final whistle blows. It's a lot of pick and roll action, that type of stuff." You are never too late on defense - always hustle back. 3. Transcription: Coach . 2. This is a way to play aggressively when playing the fundamentals of basketball. PEOPLE TO WATCH, OR LOOK AT IN THE PROS! A defensive player may be enticed to play press defense if they know that the ball handler is mainly a one dimensional jump shooter. Run up and down steps without the ball. Position yourself between the basket and your opponent, and anticipate the angle where a missed shot will fall. Most important tip, don't be afraid to give up the ball. This is a one-on-one drill. 2. Their coach gives them a lot of freedom. Before you begin the drill, place an exercise mat beneath the hoop, where the defender will fall, and have a coach or another player ready to catch the defender if she falls away from the mat. There are several important things to think about before choosing an offense: 1. Because the 1-2-2 is an odd or one-front, you should use two guards at the top. As soon as you straighten your legs, your offensive player will blow by you. The team lines up around the circle at half court. One way to attack a switching defense is to set on ball screens that will create mismatches. 454.6K views |. Basketball on the Edge - 17 Tips to Help You Become a Lockdown Defender. Hurt players confidence and their interest in the game. The Big/Little and Little/Big on ball screens will create constant matchup problems for the defense. Here's full video of the play: Virginia's method of defending ball-screens is to hedge hard, to have the man guarding the screener step out of prevent the ball-handler from turning the corner. 1 Dribble Max - Much more difficult to do anything, you may possibly get to the basket but shot a floater. Maintain vision on the ball handler. Layman plans to be more aggressive offensively, as well, by attacking the rim and being a playmaker. First a group of three players starts at the far end of the floor with the ball. Work on their skills. The player who gets pushed out does five push-ups. Here is a great move to keep the defense guessing. You will learn how to force and trap out of the defense to further enhance the effectiveness of your team's defensive pressure. The strength of the 1-3-1 lies in taking away the perimeter shot, as well as being able to pressure and trap with some minor adjustments. Have active hands guarding the ball. This is the key to success in a basketball game. A few episodes ago an MJ fan suggested we look into the rules of basketball and we did. He steps back at an angle to prevent the ball being passed directly under the basket. In the 2-3 Zone the point the defensive guards play side by side above the free throw line. The point guard passes to the post player flashing to the elbow and the post immediately looks to hit the 3 man on a backdoor (vs. aggressive defense). I decided to pick this play from the various clips even though Iowa lost the game because I've seen some questions lately about how to play against teams that are really putting a lot of ball pressure on the perimeter. Maintain vision on the ball handler. On the other hand . It is a very good method to adjust your opponent trap. Good defense requires keeping your body in a . You have to play both ways in the Christian life. The coach calls two players to step inside the circle, one on each side of the line. #nba #basketball #nbachristmas". Aggressiveness - Maybe the biggest key to playing center is being aggressive. NEVER run back on defense with their backs to the ball. Rebounding - The center is usually the leader in rebounding. 5- Center. The point guard is much like the quarterback of a football team. A good offense must be flexible enough to respond to changing defensive strategies. On ball screens -One of the most difficult defensive tasks is guard on ball screens. Drills to establish attitude. This is a huge consideration. West Virginia basketball is known for suffocating defense. In these situations, I like to bring the players up high and then go backdoor as most times the defense is over committed. CLAIM SPACE by stepping between their feet | 2. Teach the defender to keep her feet in place, her arms in front and to fall . The post maintains a position in front of the basket always staying between the ball and the basket. 1. No one cares that you are not shooting well today, that the Umpires are not giving you a break, or a myriad of other possible excuses you could make. Defense is a Mindset. Defend every play with the same intensity as the last play of the game. I like to explain to my players, if they have the Basketball more than the opponent than your opponent . Top 3 AGGRESSIVE Basketball Defense Drills, in this video I breakdown my top 3 favourite Basketball defense drills that will teach your players how to be aggressive on defense. 2-1-2 basketball defence. Traditional. Off ball defense is telling us how good of a help defenders they are. Facilitate, create looks for your teammates, play hard defense, rebound, run on the break. Not fouling allows you to play very aggressive defense at the end of the game. 3- Small forward. Man-to-man can be a full contact and aggressive way to play. Eat right, Get enough sleep. Very simple way to create the space you need to attack the defender . You got to be quick on your feet and ready to get in the offense's face. The Patriots have advanced to the playoffs the past three years; however, they have fallen in the first round each season. Watch your opponent's midsection. 1-3-1 Zone Defense. However, in youth basketball, zone defense turns into one player jumping out of position and reaching for steals while teammates stand and watch it happen. Don't fear failure. The defender should be a 1/3 to 1/2 the . When holding the basketball make sure your arm is in "The Cobra." That means that the wrist and elbow are cocked and ready to go. Defensive skills are fairly easy to learn, unlike some offensive skills, and everyone can learn to become a good defender. The other two baseline players are positioned just out side . Point guards guard point guards, forwards guard forwards and centers guard centers, typically speaking. Play more aggressively and go after rebounds. 2-1-2 ZONE. A fun drill for grades 4 to 6 is: Place ball inside center of circle at mid-court. To go after rebounds, you need to anticipate it. Now you're all set to jab, shot fake, pass fake, or whatever else out of triple threat. CLAIM SPACE by stepping between their feet | 2. 4. Kevin Durant Named 2021 USA Basketball Male Athlete of the Year. Shift your weight into the balls of your feet and lift your heels just slightly off the ground. The group with the ball brings the ball down the court to the two players ready to play defense. Position your two offensive guards slightly farther away from the basket than the farthest defender or the top man in the 1-2-2. 4 steps to destroy aggressive defenders | 1. 454.6K views |. Excuses are for losers. The other players are assigned a number (1-9). He is like a tree. how to play better defense in basketball 3.6M views Discover short videos related to how to play better defense in basketball on TikTok. 4. This drill shows how players get from the lead position to the help side, and emphasizes communication, timing, and positioning as the key elements to a successful defense on the basketball court. 1. You can't be aggressive if you're worn down, injured, or tired. If you do foul, the ball has to be inbounded, without free-throws. An over aggressive defender will often have their hand in the passing lane. 3. One girl is chosen to go inside the circle and "guard the ball". 1. Be Close Enough to Help - When a player is one pass away, the defensive player should be off the player he is guarding and both "Up the Line" and "On the Line." Up the Line - The line we are referring to is the imaginary line between the player with the ball and the player that the defender is guarding. The center is responsible for guarding the basket on defense, but also scoring down low, using aggression and physicality at times. It's one thing to play aggressive and tough on defense, but it's more important to understand the goals. More offensive rebounds more second chance opportunities for us. Man-to-Man defense is the most basic type of defense you can play in basketball. You gotta want to play good defense. Get your body right. It will be up to them how they choose to handle this situation. Try to get faster and faster at doing this. The match-up zone is a versatile defense that allows teams to be as aggressive as they want in the front court. Issues with breaking the press and working through traps in the half court plagued the Frogs and Haggerty can make a positive impact by learning how to make the right play against college defenses. There needs to be a certain amount of spacing between players, but there must also be counter options to avoid defensive traps. You are never too late on defense - always hustle back. 2. It will be up to them how they choose to handle this situation. Being aggressive on defense is very important to win more games. 1. One way to attack a switching defense is to set on ball screens that will create mismatches. 3. Communicate. As your child continues to learn how to play the game and master skills in practice, it can lead to more aggressive play. Protect ball by keeping it on your outside hip | .. ROXANNE. Anger and aggression is just not as effective with kids today. Wakefield said the Patriots need to continue their aggressive play. If you are a poor, non-aggressive defender, you will hurt your team. TEXT "Youtube" to my PERSONAL CELL PHONE # +1 949-267-5178 to get to see all my Youtube videos before they launch to the public!! Very simple way to create the space you need to attack the defender . Your legs will be spread out in front of you, and your knees bent. He found ways to counter Payton's aggressive defense. Always See Your Opponent and the Basketball. #nba #basketball #nbachristmas". Time to through a little extra sugar on top. Man-to-Man Defense. Two players guard the free throw line, while one player is placed in the lane and the final two defenders are placed at the baseline. A good rule of thumb is to box out the opponent closest to the basket. It allows lots of benefits such as aggressive mood, good backboard control, always keep the possession on the ball. Early in any given college basketball season, there will be trials and tribulations on offense for any team, and that includes the likes of Kansas, Baylor, Duke and . So you force them to inbound the ball, which gives you a chance for a steal or a 5-second call. Click this link to go strai. This defense drill helps teach your team about timing and execution. Improve man-to-man defense with Bruce Bowen. By Hoops U. When you step out onto the basketball court, throw your excuses out the door. 4- Power forward. Do this as fast as you can, to build up your endurance. Your teammates will feed off this energy and you will be considered a huge presence on the court. It is very simple. Players 1 and 2 set up near the top of the key on either side of the free-throw line. The lingering visual was an active, aggressive and relentless defense, a . Most youth players have yet to develop strong man-to-man defensive skills, and so many youth coaches and teams tend to default to a zone in order . Every few seconds switch your dribbling hand. Man-to-Man. At the whistle, the players have 15 seconds to try to push each other outside the circle. Instead, while you are still down in the paint, create contact with your defender and get the high-foot advantage. 10. In the traditional man to man there . Aimaq isn't that kind of big. Texas Tech likes to play an aggressive brand of defense that involves a lot of switching on ball screens. High-Foot Advantage. Most passers telegraph their passes. Work on your strength, agility, cardio, and athleticism. This also has an element of offense and tends to be a fun drill for the whole team. Tatum: 'They said we couldn't play together' Following their Game 7 win over the Heat to advance to the NBA Finals, Jayson Tatum and Jaylen Brown embraced in a moment of celebration, and Tatum . When you play scared you often play trying to avoid mistakes. But beneath the scores in the Big East Tournament — three wins by an average of 32 points — was the way UConn rolled to the championship. Good defensive effort usually results in more playing time. Quick, decisive cuts to the basket are the standard defense against post-fronting, so once the Bulls caught on, they made a point to look for . They play full court and they're more about teaching them how to play basketball rather than running specific plays. Good defensive effort usually results in more playing time. Here, X1 is guarding the ball out of bounds. 9. If they are bad then we are going to drive the lane more and use back door cuts. Basketball defense drills can be run by the coach, the parent, and even the player. To get your players to develop the proper attitude and utilize an aggressive approach on defense, emphasize defense in practice. A zone defense should be one player guarding the ball and four players helping guard the ball. -Shane Battier: plays with HEART on defense always has a hand up and is aggressive defending. Custom Basketball Training Plans for Players . This is key to defensive plays. With 7:44 to play in the frame, an ill-advised missed three from Smart, shooting early in the shot clock and launching a deep three from the left-wing, led to a layup and a trip to the line for . The UConn women's basketball team left Mohegan Sun Monday night with yet another conference title punctuated by three blowouts. You should only get low enough that you still feel comfortable and move quickly. A good benchmark is to look at the offensive player you are up against and make sure your head is lower than theirs, with maybe your forehead at the height of their chin. Defensive position while guarding the inbounder. Players 3 and 4 set up near the low . We position the ball defender such that our opponent cannot make a direct pass to the basket from out of bounds. Special attention is given to rebounding responsibilities in the match-up zone as well as . This defense is best executed when a team has a clear . "Deny, deny, deny" - Use by the defender one-pass away denying their opponent. Zone, spread, and motion offenses help to do this, but new players and fans should look for early offense strategies. Simply put: Keep the ball out of the highway. Place it in between your legs. If you have a court slide your feet baseline to baseline (or free throw line to baseline, half court to baseline, etc) or wall to wall. Play between the goal to defeat and cover all corner. Your Team's Age and Skill Level. He's a true center without great mobility at this stage . If you have "fouls to give" (not in the bonus), you can defend very aggressively in the last few minutes. Get low and stay low. Your teammates will take notice and consider you a valuable asset on the court - someone who will always have their back. It's a lot more comfortable to play defense standing up, so your legs don't get so tired. A fun drill for grades 4 to 6 is: Place ball inside center of circle at mid-court. In order to rebound, position and physicality are two keys. This layout is a good defense against baseline attacks and offenses working into the paint. The Big/Little and Little/Big on ball screens will create constant matchup problems for the defense. . This is an excellent defense for your competition. Top 3 AGGRESSIVE Basketball Defense Drills, in this video I breakdown my top 3 favourite Basketball defense drills that will teach your players how to be aggressive on defense. 1-2-2 ZONE. Here's a quick overview of the five positions on the court: 1 The Point Guard: This player handles the ball as the team moves up the court and into its offensive plays. Coach Marshall has accumulated 629 career wins at the high school level and . Here are some suggestions of what you can do right now to play more aggressively and some suggesti . . On South Alabama: "I like the way that they play. First, defend the basket for the inbounds pass. the use of jab steps and pump fakes become important and utilizing to fake the defender. The man-to-man defense is pretty self-explanatory—each player has to defend and follow the movements of another individual player. Watch popular content from the following creators: Hennen Workouts(@hennenworkouts), LifeAsTrey(@lifeastrey), Taylor(@itsa_meme_mario_), Hoop.365(@hoop.365), Gala Empire(@thegalaempire), CBcurrency(@cbcurrency), therealshottv on YT(@therealshottv), Baller's . ready to swing the ball through to the other wide of play safety on defense. Get every rebound and never give up on it. It's not a secret what the key is to win a lot of games or at least be competitive in the younger years … you simply have to get your team to run a zone trapping full court press and fall back into an aggressive trapping half-court . 2. Coach Mike Rice was fired from Rutgers University. The other players are assigned a number (1-9). 2. Both post players are positioned on the blocks. "Help, help, help" - Used by a player two passes away to let others know that they're in position to help on a drive. Pressure the ball. Each defensive player is responsible for guarding their corresponding position. On ball screens -One of the most difficult defensive tasks is guard on ball screens. 4 steps to destroy aggressive defenders | 1. You could get a personal coach to help your child train outside the team environment. Any aggression should have a positive reinforcement. 2.) Also see "Tenets of Team Man-to-Man . Also called the "jug" defense, one player guards above the foul line while two players guard . Don't rest while you are playing help-side defense. www.MagicFundamentals.com. 4 Important Factors to Consider. They play very fast and they're very aggressive on defense. While discussing Defense on our past Episode, we dabbled into the rul. The figure below shows how defenders should set up in the 2-1-2 defense. It is also an excellent defense to use to defend against talented or big low post players. One girl is chosen to go inside the circle and "guard the ball". Improvement - Works on exploding to the basket, works on power basketball moves to create a shot. "Ball, ball ball" - Used by the defender guarding the basketball. An appropriate offense for a youth team will often be completely different than an appropriate offense for a college team. . Put your weight in the balls of your feet and bend your knees. Help side defense is important for keeping teammates on the same chain and helping each other out. Lower level athletes will allow the defense to push them further and further out of their shooting lane. A good rule of thumb is that if you think you're low enough, try to get lower. The ballhandler dribbles straight to the hoop and collides with the defender. If the ball handler is not good at driving into the lane, then the defender will play press defense and will get closer to the ball handler so that they have a difficult time getting a shot off. Most passers telegraph their passes. The . Coach Marshall has 42 years of coaching experience and has been a very successful head boys varsity coach at Cascade HS in Cascade, Iowa. Playing Aggressive Defense. Confident players are aggressive players. how to play better defense in basketball 3.6M views Discover short videos related to how to play better defense in basketball on TikTok. 1. Two players are in the key at the other end of the floor set to play defense. Protect ball by keeping it on your outside hip | .. ROXANNE. Being aggressive on defense is very important to win more games. Game Situations. Get Clever and Get Open.